Virtual Thanksgiving Potluck with Underground Culinary Lab

Pumpkin Spinach Lasgna DSC_6670Thanksgiving is no longer around the corner! I hope you are having a lovely extended weekend to get away from the hustle and bustle of life. I know I will be enjoying my reading week  to catch up on courses and to recharge myself. I could not ask for a better birthday gift than a week off (p.s. tomorrow I turn 21!). A month ago I purchased a new camera lens which I am still trying to get the hang of. To make up for the lack of savoury dishes on this blog, here it is. My friends from Underground Culinary Lab (UCL) invited me to a virtual double-date potluck. Ricelessasian and Matchachoco are good friends of mine from university and also the creative masters of the UCL blog. They made a delectable pumpkin loaf and healthy pumpkin oatmeal cookies here.  Check out their blog for delicious recipes, beautiful photographs, travel and much more. Pumpkin Spinach Lasgna DSC_6702 Continue reading

Rice Cooker Ratatouille

movie-meals-ratatouille
There is something humbling and beautiful about the word ratatouille.  Perhaps because it was a meal common among peasants and maybe because the charming Disney movie hit the heart in all the right places. Words cannot describe how much I love that Pixar movie, there is so much passion for food. Paired with the weather, a warm savoury dish couldn’t be more suitable for this time of year. The colourful leaves are falling and the air crisp. Continue reading

Summer’s End- Tomato Tart with Creamy Basil Filling (Vegan)

Nothing says rewarding like harvesting home grown vegetables and transforming them into a recipe.  Although the garden was started later in the spring and I did cheat by just buying a beefsteak tomato plant. Even though the plant looked healthy, maybe it was not the best quality because the tomatoes had a fibrous grainy texture which did not make it the best raw munching experience. It also developed some very sad blight fungus. Despite my efforts to remedy it with a solution of baking soda, vegetable oil and water many of the precious branches and leaves had to be removed. It came at a cost of trying to keep it organic and pesticide free. On the positive side, the blight did not affect the tomatoes. Continue reading

Happy Canada Day Cake

Happy Birthday Canada/ Happy July 1st/ Happy Canada Day!

I’ve always wanted to make one of these fruit flags. It is as simple as it gets – banana, raspberries and strawberries. Not to mention, a cake like this is raw, gluten free, lactose free, sulfite free. I always have a giggle when certain products unnecessarily use dietary restrictions for marketing purposes. Continue reading

Lilac Loving, Sporting Life 10k, MIA update

I love this spot in my neighbourhood where this huge lilac plant is currently in full bloom. Lately I’ve been making the most of the warm evenings with my bike, to get outside more. I’ve been MIA for a while because I am taking 3 more courses in the summer…yay!…volunteering at a hospital and I also started a new summer job at a raw foods eatery.  Sometimes I ask myself why I made the summer so busy again. It was purely a logical decision. But with fingers crossed, it will be worth it because it is the last summer semester of this undergraduate degree. Continue reading

Dark Chocolate Almond Brownies (Vegan)

It looks like spring is slowly approaching.  Some days the breeze is warm…yes, I said warm! Please don’t fall back to the cold dark days, Toronto.  It’s been a while since brownies last made an appearance in the kitchen which is why I am just popping in to share my all-time favourite vegan brownie recipe. I found the Almond Joy Brownies from Hangry Tales  and have made some changes over the many times I baked them. Check out Hangry Tales for many delicious  and healthy recipes 🙂 The coconut flour gives the brownies a unique distinction, but if you don’t have it at home feel free to substitute with ground oats.  This recipe is slightly more dense than a regular brownie, and the melted chocolate adds a subtle richness. At the same time, I think it has the perfect amount of sweetness and does not have the tooth-sticking gooey feel as it is a little more crumbly. I hope you enjoy it!   Continue reading

Banana Bread Muffins (Vegan)

As you know, I am always on the lookout for a new banana bread recipe. Here’s another successful one 🙂 . It has a nice crumb texture and it is not too sweet. Now a change of subject…Recounting the number of health/food memes that exploded on ripe bananas, you may have already seen the hype on the anti-cancer substance “Tumor Necrosis Factor (TNF)”. If not, the memes basically rave about the increase in TNF in ripe bananas, and implies a cure-all to cancer with banana consumption. If you are intrigued with science and health, you may have found it as amazing as I did. Continue reading

Oriental Cashew Cookies

You know it’s 10/10 when my mom takes seconds and asks for another batch. I love this cashew cookie recipe. There is a decent amount of prep work but after that the recipe is so easy. It has a different sweetness when compared to chocolate chip cookies and the coconut oil helps to accent the cashew flavour. Though the Lunar New Year has passed it reminds me of the sweets  during those occasions. Continue reading

Super Easy Key Lime Pie

Sitting here again, about to type another post and wondering what exactly do I know about St. Patrick’s day?… I’ll be honest and admit that I don’t know much to it. With the help of google, I finally realize what “shamrock” is—a clover. I’m probably the last person to find out. But did you know, the shamrock was used to represent the Holy Trinity?  Last night some colleagues from work went to the St. Patty’s campus pub night and invited me to tag along. But after a week of busy projects and definitely sleep deprived, I diverted home instead. 

Anywho, I thought I would share a little something to contribute to the wave of green coloured recipes and hey, it is my favourite colour. This Key Lime Pie is very lightly adapted from Blogilates. Cassey has a really cool series called Cheap Clean Eats. The original recipe is linked here, and it’s also no-bake and vegan. I love the simplicity of the recipe and it’s so creamy. Continue reading

Tropical Nostaligia

Lately someone’s been going a little overboard with coconut milk— otherwise known as the epitome of tropical flavours. I love the exotic taste of coconut and the tropical kind of nostalgia that comes with the package.

Piña colada is a rum-based cocktail that consists of pineapple juice and cream of coconut. As Google shows, the drink was made famous in Puerto Rico by the release of Rupert Holmes’s “The Piña Colada Song”. Who doesn’t love that catchy song. I don’t go out enough so I have no idea what the real alcoholic version tastes like….but I once had a smoothie at a Malaysian restaurant that surely beats the never-tasted cocktail. This Tropical Piña Colada Smoothie recipe was inspired by the tangy mix of orange, coconut and pineapple flavours. 

When buying canned coconut milk, look out for preservatives like potassium metabisulfite and additives such as guar gum. I generally stick to brands that consist of none other than coconut milk and water. There’s also the talk about BPA in canned foods, but canned coconut milk is probably not something to have daily. Frozen grated coconut is an alternative that I would love to try another time.

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